In 100 g (Grams) of Turkey, whole, meat and skin, cooked, roasted there is 0.005 g of 16:1 t monounsaturated fatty acid.

oz bird grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, whole, meat and skin, cooked, roasted

Turkey, whole, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, cooked, roasted are listed below.

Water	63.52 g	63.52	g
Energy (calorie)	189 kcal	189	kcal
Energy (joule)	790 kJ	790	kJ
Protein	28.55 g	28.55	g
Total lipid (fat)	7.39 g	7.39	g
Ash	1.18 g	1.18	g
Carbohydrate, by difference	0.06 g	0.06	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.09 mg	1.09	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	223 mg	223	mg
Potassium, K	239 mg	239	mg
Sodium, Na	103 mg	103	mg
Zinc, Zn	2.48 mg	2.48	mg
Copper, Cu	0.093 mg	0.093	mg
Manganese, Mn	0.014 mg	0.014	mg
Selenium, Se	29.8 µg	29.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.045 mg	0.045	mg
Riboflavin	0.281 mg	0.281	mg
Niacin	9.573 mg	9.573	mg
Pantothenic acid	0.948 mg	0.948	mg
Vitamin B-6	0.616 mg	0.616	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	87.4 mg	87.4	mg
Betaine	3.4 mg	3.4	mg
Vitamin B-12	1.02 µg	1.02	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	39 IU	39	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.155 g	2.155	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.025 g	0.025	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.076 g	0.076	g
15:0 monounsaturated fatty acid	0.013 g	0.013	g
16:0 hexadecanoic, palmitic fatty acid	1.446 g	1.446	g
17:0 heptadecanoic, margaric fatty acid	0.02 g	0.02	g
18:0 octadecanoic, stearic fatty acid	0.559 g	0.559	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.647 g	2.647	g
14:1 monounsaturated fatty acid	0.011 g	0.011	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.253 g	0.253	g
16:1 cis monounsaturated fatty acid	0.248 g	0.248	g
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.012 g	0.012	g
18:1 undifferentiated	2.336 g	2.336	g
18:1 cis	2.26 g	2.26	g
18:1 trans	0.076 g	0.076	g
20:1 eicosenoic, gadoleic	0.035 g	0.035	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.119 g	2.119	g
18:2 undifferentiated	1.873 g	1.873	g
18:2 n-6 c,c	1.841 g	1.841	g
18:2 conjugated linoleic acid (CLAs)	0.012 g	0.012	g
18:2 t not further defined	0.02 g	0.02	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.108 g	0.108	g
18:3 n-3 c,c,c (ALA)	0.105 g	0.105	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.014 g	0.014	g
20:3 undifferentiated	0.011 g	0.011	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.076 g	0.076	g
20:5 n-3 (EPA)	0.008 g	0.008	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g

Nutrients in Turkey, whole, meat and skin, cooked, roasted